Penis Enlargement Facts

Increasing your street cred or bumping up your image is something that you might be interested in. A way of going about it might be to go in for enlarging your penis. If you are not one of the leading lights in your group (or maybe you do not socialize much anyway), getting your self image up and running is a good thing to do. Having a bigger penis might help you out. The effect can be dynamic and life changing.

Everything changes

The most important thing to get into your head is that you are making some changes. If you genuinely think of yourself in a positive light and decide that you are going to do something about your inactivity, then that is a good start. Maybe you are shoving too much food down and it isn’t doing you any good. In other words you are starting to think HEALTHY. Then you are on the right road to make a positive change in your life.

Penis health is one of the phrases running around on the internet and one of the first things to get going on is how to control premature ejaculation. Young people coming into sexual activity find the whole situation so exciting that they ejaculate too quickly and then of course you have a partner who has got all worked up getting no satisfaction from the encounter whatsoever.

Not just young people either. Apparently about 30% of all males have this problem and as you can imagine, it does not do the relationship much good. Being interested in the needs of your partner will do your sex life a lot of good. (Go to Cumming too fast on the sidebar>)

The exercises involved will also increase the quality of your erections making your penis harder. It will also increase your confidence big time and when someone flutters their eyelashes at you you will know that you can give her a good rodgering without making a fool of yourself! One major cause of impotence in men is worrying about their performance. > Enlarging your penis is something that you can do without spending any money at all.

When you are around a group of guys everyone notices size. Having a big one is very good for your image. If the word gets out to the ladies they will be very curious too so you can certainly do yourself a lot of good by growing a bit. There is a system called Jelqing that is just a way of stretching your penis and squeezing it at the same time. Do not pull and squeeze so hard that you hurt yourself. Move a few notches down from that.

Warm it up first with a flannel and then get some hand cream and using milking motions move from the base to the tip. Use alternate hands for about 10 minutes. Do this every other day for about 8 weeks and you should see some definite results. It makes your arms ache to start with but then you start developing strong fore arm muscles as a bonus!

If you are in more of a hurry to get results you could spend some money on a traction device. They start at about $100. These are designed to stretch the penis over a period of time. It works well. So improve your ability as a lover by controlling your ejaculations and enlarge your penis. You will be surprised how these things will improve your image and your love life. Total cost: Nothing.

Tags: Free stuff, Uncategorized by Richard Spencer
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This is interesting as an easy do-it-yourself method of penis enlargement. I heard of it from a friend who is an acupuncturist and knows lots of ancient, Oriental things. From information on the net the knowledge is credited to the ancient Arabic people. My acu friend said it was from China.
Whatever. It’s a technique for enlarging the penis with only 5 – 10 minutes of exercise per day, 1 – 3 times per week. Apparently it’s perfectly safe to do alongside other methods (like using stretching devices for instance). What is there to lose?

So how do you do it?

Get some hand cream and lubricate your penis and then use a milking motion with each hand working from the base to the tip. Use an OK sign with your thumb and first finger and try to create a consistent, even pressure as though squeezing the blood up the length.

The claims are that in as little time as a month you could increase the length by nearly an inch and also increase the girth. I did it alongside my SizeGenetics penis stretching device and the Penis Health exercise program so it’s hard for me to untangle the results but I gained an inch in 8 weeks so you decide. You can buy a device if you prefer. The ad below gives you the picture. They say it saves the tired arms problem and makes it easier to maintain an even pressure.

If you want faster growth then combine this exercise with a stretching device

Tags: Free stuff, Jelqing by Richard Spencer
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One of the most common problems for men when having sex. Men dread this situation with good reason. Cumming too fast leads to a frustrating situation for the female partner and a humiliating feeling of failure for the man. Around 29% of men are believed to experience this but with a little practice the problem can be easily resolved.  Combine it with a penis enlargement program and turn around your sex life now.

Losing Control

There are lots of possible reasons for cumming too fast. Men naturally achieve climax much sooner than women. On average 2-3 minutes compared to 12-14 minutes. Psychological factors can also bring on premature ejaculation such as guilt, anxiety (founded by lack of experience), a fear of sexually transmitted infections or pregnancy.

A simple exercise will solve the problem

An ability to synchronize your climax with your mate is obviously an important skill so how do you prevent yourself from cumming too quickly? The trick is to gain control of the pubococcygeus muscle (pc). This muscle is located between the anus and scrotum and is used to control urine flow as well as ejaculation and orgasm. If you stop and start your urinary flow the next time you have a pee you will know which muscle we are talking about. With regular exercise this muscle can also give you firmer erections, strong ejaculations and more intense, pleasurable orgasms.

Workout

Clench this muscle for 10 seconds, leave a gap of 10 seconds and then repeat 3 times. Rest for a while and then do the same clench/release technique for 5 second periods. Repeat that 10 times. Now hold for 30 seconds and then release for 30 seconds repeating 3 times.

It’s a simple exercise that you can do just about anywhere, whenever you please. It works best if you have a regular daily routine that you stick to twice a day. You will notice a marked difference in your control after only a few days. Porn stars are rumoured to devote themselves to this discipline so that they can keep up the action without flinching.

The next time you and your partner have sex enter her and pause for a bit. Try not to move at all. Then do your clenching and relaxing as long as your partner will allow it. Women have different needs and while some will enjoy lingering sensuality others prefer a more aggressive technique. Knowing and working with these preferences will make you a better lover. Control over that pc muscle will give you the confidence to pace the experience and bring it to a satisfactory climax.  If you have this added self control and a big penis to go with it you should notice a big upturn in your sex life.  Get going on it now!

Tags: Cumming too fast, Free stuff, Orgasm is good for you by Richard Spencer
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