Cumming Too Fast
One of the most common problems for men when having sex. Men dread this situation with good reason. Cumming too fast leads to a frustrating situation for the female partner and a humiliating feeling of failure for the man. Around 29% of men are believed to experience this but with a little practice the problem can be easily resolved. Combine it with a penis enlargement program and turn around your sex life now.
Losing Control
There are lots of possible reasons for cumming too fast. Men naturally achieve climax much sooner than women. On average 2-3 minutes compared to 12-14 minutes. Psychological factors can also bring on premature ejaculation such as guilt, anxiety (founded by lack of experience), a fear of sexually transmitted infections or pregnancy.
A simple exercise will solve the problem
An ability to synchronize your climax with your mate is obviously an important skill so how do you prevent yourself from cumming too quickly? The trick is to gain control of the pubococcygeus muscle (pc). This muscle is located between the anus and scrotum and is used to control urine flow as well as ejaculation and orgasm. If you stop and start your urinary flow the next time you have a pee you will know which muscle we are talking about. With regular exercise this muscle can also give you firmer erections, strong ejaculations and more intense, pleasurable orgasms.
Workout
Clench this muscle for 10 seconds, leave a gap of 10 seconds and then repeat 3 times. Rest for a while and then do the same clench/release technique for 5 second periods. Repeat that 10 times. Now hold for 30 seconds and then release for 30 seconds repeating 3 times.
It’s a simple exercise that you can do just about anywhere, whenever you please. It works best if you have a regular daily routine that you stick to twice a day. You will notice a marked difference in your control after only a few days. Porn stars are rumoured to devote themselves to this discipline so that they can keep up the action without flinching.
The next time you and your partner have sex enter her and pause for a bit. Try not to move at all. Then do your clenching and relaxing as long as your partner will allow it. Women have different needs and while some will enjoy lingering sensuality others prefer a more aggressive technique. Knowing and working with these preferences will make you a better lover. Control over that pc muscle will give you the confidence to pace the experience and bring it to a satisfactory climax. If you have this added self control and a big penis to go with it you should notice a big upturn in your sex life. Get going on it now!
